Posts

Showing posts from January, 2015

The difference between being a trainer and being an a**hole

"It's not supposed to get easier"

My Fitness Year In Review

Normalizing intimidation: or, why I hate Planet Fitness

Having faith in the process: nothing's worked before, why would this work now?

Learning to feed my body, part 3: actually eating healthily

Learning how to feed my body, Part 2: it gets better

Learning how to feed my body, part 1: the problem

"If you knew what you know now....

Ugh leg day...

TRICKERY! Or, how I got healthy and plan to stay healthy